Italian style breadsticks (recipe)

From WikiMD's Wellness Encyclopedia

Italian style breadsticks (recipe)
NameItalian style breadsticks
IngredientsMozzarella cheese Fresh basil Dried basil Garlic powder Fresh oregano Dried oregano Black pepper Egg Water
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories43.1
Fat3
Protein3.3
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.3
Saturated fat1.5
Cholesterol (mg)42.6
Sodium70.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian style breadsticks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 375 8F Spray 2 baking sheets with cooking spray. Combine mozzarella , basil, garlic powder, oregano, and pepper in a small bowl; mix well and set aside.
  2. Unroll dough; separate breadsticks. Cut each strip in half crosswise Ķ (I didn t cut them). On a lightly floured surface, with floured fingertips, twist the 2 halves together.
  3. Beat egg with water. Lightly brush tops of breadsticks with egg mixture. Sprinkle seasoning over breadsticks, turning to coat evenly on both sides.
  4. Place breadsticks on prepared baking sheets, 1 inch apart. Press down edges slightly to prevent twists from unraveling. Bakeuntil golden brown, about 15 minutes. Serve warm.

    Food tags
    Breads,


Italian style breadsticks (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD