Chocolate soy low-carb muffins (recipe)

Chocolate soy low-carb muffins (recipe)
Name	Chocolate soy low-carb muffins
Ingredients	Eggs • Cottage cheese • Water • Vanilla extract • Splenda sugar substitute
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	98.5
Fat	5
Protein	8.6
Carbohydrate	4.8
Fiber	0.5
Net carbohydrates	4.3
Sugar	0.5
Saturated fat	1.5
Cholesterol (mg)	73.1
Sodium	96
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chocolate soy low-carb muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 325.
2. Separate egg whites from yolks and beat whites until firm
3. In another bowl, mix remaining ingredients Add egg whites and mix.
4. Pour mix into 6 greased muffin cups, about 1/2 full.
5. Bakeat 325 for 20-22 minutes or until knife inserted comes out clean.
   
   Food tags
   Breads, Breakfast, Brunch,, Oven, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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