Thermomix zucchini basil muffins (recipe)

Thermomix zucchini basil muffins (recipe)
Name	Thermomix zucchini basil muffins
Ingredients	Yellow lentils • Parmesan cheese • Salt • Baking powder • Zucchini • Onions • Olive oil • Basil leaves • Yogurt • Eggs
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	86.2
Fat	6.3
Protein	3.8
Carbohydrate	4.5
Fiber	1.8
Net carbohydrates	2.7
Sugar	1.3
Saturated fat	1.1
Cholesterol (mg)	29.6
Sodium	184.4
Servings	20
Yield	40 mini muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thermomix zucchini basil muffins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Thermomix zucchini basil muffins (recipe) details

Recipe instructions

1. Preheat oven to 350 8F Grease mini-muffin tins, or line with paper cups.
2. Place lentils in TM bowl grind 5-10 seconds/speed 8. Tip out and set aside.
3. Place almonds in TM bowl grind 5-10 seconds/speed 8. Tip out and add to lentil powder.
4. Place parmesan in TM bowl, grind 5-10 secods/speed 8. Add to reserved almond/lentil powder. Add the salt and baking powder.
5. Place zucchini and onion in TM bowl, chop 5 seconds/speed 4.
6. Add oil, cook 10 minutes/100 degrees/speed 1.
7. Add basil leaves to TM bowl, chop 5 seconds/speed 6.
8. Add yogurt and eggs to TM bowl, mix 10 seconds/speed 4.
9. Add the reserved dry ingredients back to the bowl. Mix until completely combined 10-15 seconds/speed 3.
10. Pour into prepared muffin tins. Bake25-30 minutes. These muffins freeze quite well.
    
    Food tags
    Breads,, For Large Groups, Small Appliance

Thermomix zucchini basil muffins (recipe) details

Time:
Prep Time in Hours and Mins:40M

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