Southern buttermilk cornbread the real deal (recipe)
| Southern buttermilk cornbread the real deal (recipe) | |
|---|---|
| Name | Southern buttermilk cornbread (the real deal) |
| Ingredients | Egg • Buttermilk |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 116.7 |
| Fat | 10.4 |
| Protein | 3.1 |
| Carbohydrate | 3 |
| Fiber | 0 |
| Net carbohydrates | 3 |
| Sugar | 3 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 33.5 |
| Sodium | 76.2 |
| Servings | 6 |
| Yield | 6 generous pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southern buttermilk cornbread the real deal (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 425.
- Prepare an 8x8 square baking dish (see note) by rubbing with shortening or lard -- it should be well coated.
- Add all ingredients to a bowl and mix well.
- Pour into prepared dish.
- Bakeat 425 until bottom crust is medium brown and a knife inserted near the center comes out very clean.
- Remove from oven and turn upside down onto a plate. Cut into 6 servings while hot.
- Enjoy.
- NOTE - If you have a seasoned cast iron skillet or baking pan, by all means, use it. Unfortunately, I don't, so I use an 8x8 clear glass baking dish
-
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Food tags
Breads, Weeknight,, Beginner Cook, Easy
Southern buttermilk cornbread the real deal (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
