Cast iron skillet cornbread (recipe)

From WikiMD's Wellness Encyclopedia

Cast iron skillet cornbread (recipe)
NameCast iron skillet cornbread
IngredientsMilk Egg Olive oil Sweet unsalted butter
Cooktime (in hours)0.366666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.533333334
Keto friendlinessKeto friendly
Calories310.8
Fat32.7
Protein3.3
Carbohydrate2.2
Fiber0
Net carbohydrates2.2
Sugar0.1
Saturated fat16.9
Cholesterol (mg)120.3
Sodium43.2
Yield1 six and a half inch skillet
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cast iron skillet cornbread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cast iron skillet cornbread (recipe) details

Recipe instructions

  1. 1. Pre-heat oven to 350 8.
  2. 2. Mix batter- if using butter, cut off about two tablespoons for the pan, melt the rest and mix it into the batter. If using oil, use 1 tablespoon in the skillet.
  3. 3. Put 1 or 2 tablespoons of oil in skillet and heat on low flame on stovetop burner.
  4. 4. When oil in skillet is begins to smoke a little, pour in batter.
  5. 5. Bakeat 350 8 for 20 minutes.
  6. 6. Broil or toast for 1 or 2 minutes.

    Food tags
    Breads,, Easy


Cast iron skillet cornbread (recipe) details

Time:
Prep Time in Hours and Mins:32M

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Contributors: Prab R. Tumpati, MD