Cast iron skillet cornbread (recipe)
Cast iron skillet cornbread (recipe) | |
---|---|
Name | Cast iron skillet cornbread |
Ingredients | Milk • Egg • Olive oil • Sweet unsalted butter |
Cooktime (in hours) | 0.366666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.533333334 |
Keto friendliness | Keto friendly |
Calories | 310.8 |
Fat | 32.7 |
Protein | 3.3 |
Carbohydrate | 2.2 |
Fiber | 0 |
Net carbohydrates | 2.2 |
Sugar | 0.1 |
Saturated fat | 16.9 |
Cholesterol (mg) | 120.3 |
Sodium | 43.2 |
Yield | 1 six and a half inch skillet |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cast iron skillet cornbread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cast iron skillet cornbread (recipe) details
Recipe instructions
- 1. Pre-heat oven to 350 8.
- 2. Mix batter- if using butter, cut off about two tablespoons for the pan, melt the rest and mix it into the batter. If using oil, use 1 tablespoon in the skillet.
- 3. Put 1 or 2 tablespoons of oil in skillet and heat on low flame on stovetop burner.
- 4. When oil in skillet is begins to smoke a little, pour in batter.
- 5. Bakeat 350 8 for 20 minutes.
- 6. Broil or toast for 1 or 2 minutes.
Food tags
Breads,, Easy
Cast iron skillet cornbread (recipe) details
Time:
Prep Time in Hours and Mins:32M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD