Paleo sandwich bread (recipe)
| Paleo sandwich bread (recipe) | |
|---|---|
| Name | Paleo sandwich bread |
| Ingredients | Almond butter • Eggs • Honey • Coconut oil • Apple cider vinegar • Flax seed • Baking soda • Sea salt |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 163.6 |
| Fat | 14 |
| Protein | 5.8 |
| Carbohydrate | 5.7 |
| Fiber | 2.1 |
| Net carbohydrates | 3.6 |
| Sugar | 3 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 74.4 |
| Sodium | 218.8 |
| Yield | 15 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paleo sandwich bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 degree F. Line an 8\x 4\ loaf pan with parchment, grease well with coconut oil.
- In a large bowl, blend the almond butter, eggs, honey, coconut oil and apple cider vinegar with an immersion blender.
- In a separate bowl, combine the flax, coconut flour, baking soda and sea salt. Mix the dry into the wet, pour into the greased and lined loaf pan and bakefor 35-40 minutes.
- Remove from oven and allow to cool in pan 10 minutes. Remove from pan by pulling up on the parchment. Set on wire rack to cool completely.
-
Store in an airtight container at room temperature for 3-4 days, in the fridge for 7-10 days or in the freezer for a month or so.
Food tags
Breads, Kid Friendly, Weeknight,, Beginner Cook, Easy, From Scratch
Paleo sandwich bread (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
