Paleo sandwich bread (recipe)

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Paleo sandwich bread (recipe)
NamePaleo sandwich bread
IngredientsAlmond butter Eggs Honey Coconut oil Apple cider vinegar Flax seed Baking soda Sea salt
Cooktime (in hours)0.666666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.833333334
Keto friendlinessKeto friendly
Calories163.6
Fat14
Protein5.8
Carbohydrate5.7
Fiber2.1
Net carbohydrates3.6
Sugar3
Saturated fat4.4
Cholesterol (mg)74.4
Sodium218.8
Yield15 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paleo sandwich bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 350 degree F. Line an 8\x 4\ loaf pan with parchment, grease well with coconut oil.
  2. In a large bowl, blend the almond butter, eggs, honey, coconut oil and apple cider vinegar with an immersion blender.
  3. In a separate bowl, combine the flax, coconut flour, baking soda and sea salt. Mix the dry into the wet, pour into the greased and lined loaf pan and bakefor 35-40 minutes.
  4. Remove from oven and allow to cool in pan 10 minutes. Remove from pan by pulling up on the parchment. Set on wire rack to cool completely.
  5. Store in an airtight container at room temperature for 3-4 days, in the fridge for 7-10 days or in the freezer for a month or so.

    Food tags
    Breads, Kid Friendly, Weeknight,, Beginner Cook, Easy, From Scratch


Paleo sandwich bread (recipe) details

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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD