Better-than-starbucks blueberry muffins (recipe)

Better-than-starbucks blueberry muffins (recipe)
Name	Better-than-starbucks blueberry muffins
Ingredients	Ground walnuts • Baking powder • Salt • Eggs • Butter • Water • Vanilla • Blueberries
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	224.3
Fat	19.7
Protein	7.1
Carbohydrate	7.7
Fiber	3
Net carbohydrates	4.7
Sugar	2.8
Saturated fat	5.2
Cholesterol (mg)	85
Sodium	188.1
Servings	8
Yield	8 muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Better-than-starbucks blueberry muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Better-than-starbucks blueberry muffins (recipe) image(external)

Recipe instructions

1. Stir almonds, walnuts, baking powder, and salt in a bowl.
2. In a separate bowl, lightly whisk the eggs, and, then, add the melted butter, water, vanilla, Xylitol (or sweetener of your choice) and whisk until combined.
3. Add the wet ingredients to the dry ingredients and stir until combined.
4. Fold in frozen blueberries.
5. Divide the batter among 8 muffin tins lined with paper cups and sprayed with Pam.
6. Bakeat 350 F for about 20 minutes.
   
   Food tags
   Breads, Nuts, Free Of...,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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