Pumpkin coconut bread low carb (recipe)

Pumpkin coconut bread low carb (recipe)
Name	Pumpkin coconut bread low carb
Ingredients	Flax seed meal • Unsweetened dried shredded coconut • Erythritol • Baking powder • Baking soda • Xanthan gum • Pumpkin pie spice • Salt • Pumpkin puree • Eggs • Coconut oil • Water
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	217.3
Fat	19.3
Protein	5.8
Carbohydrate	7.8
Fiber	4.6
Net carbohydrates	3.2
Sugar	1.1
Saturated fat	11.1
Cholesterol (mg)	77.5
Sodium	313.2
Servings	12
Yield	1 Loaf
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpkin coconut bread low carb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pumpkin coconut bread low carb (recipe) image(external)

Recipe instructions

1. Preheat oven to 325F and grease a 9v 5 inch loaf pan.
2. In a large bowl, whisk together flax seed meal, coconut flour, shredded coconut, erythritol, protein powder, baking powder, baking soda, xanthan gum, spices and salt.
3. Stir in pumpkin puree, eggs, coconut oil, water and Truvia and mix until thoroughly combined.
4. Spread batter in prepared baking pan and bake50 to 60 minutes, or until top is browned, firm to the touch and a tester inserted in the center comes out clean.
5. Remove from oven and let cool 10 minutes, then flip out onto a wire rack to cool completely
6. )
   
   Food tags
   Breads, Dessert, Christmas, Thanksgiving,

Pumpkin coconut bread low carb (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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