Summer love muffins (recipe)
| Summer love muffins (recipe) | |
|---|---|
| Name | Summer love muffins |
| Ingredients | Coconut oil • Eggs • Vanilla extract • Cornmeal • Baking powder • Salt • Milk |
| Cooktime (in hours) | 0.4 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.733333333 |
| Keto friendliness | Keto friendly |
| Calories | 100.4 |
| Fat | 8.9 |
| Protein | 1.9 |
| Carbohydrate | 4 |
| Fiber | 0.6 |
| Net carbohydrates | 3.4 |
| Sugar | 0.3 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 24.4 |
| Sodium | 132.6 |
| Servings | 18 |
| Yield | 18 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer love muffins (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Blend the coconut oil and brown rice syrup with a hand mixer or spoon until well blended. Add eggs and extracts and blend until smooth.
- Mix the flour, corn meal, baking powder and salt together.
- Then add flour mixture to your liquid mixture and blend well, not over mixing. Add milk and blend until smooth. Fold in fruit and nuts.
- Suggestions for fruit and nuts: blueberries, fresh currants, peaches, strawberries, walnuts, sunflower seeds, or almonds.
- Bakeat 375 for 24 minutes. Check with a toothpick for doneness. Let cool on racks or pot holders. Tip the muffins up on their sides to cool evenly. Let cool for at least 10 minutes before enjoying
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Food tags
Breads, Breakfast, Summer, Sweet,, For Large Groups
Summer love muffins (recipe) details
Time:
Prep Time in Hours and Mins:44M
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