Summer love muffins (recipe)

Summer love muffins (recipe)
Name	Summer love muffins
Ingredients	Coconut oil • Eggs • Vanilla extract • Cornmeal • Baking powder • Salt • Milk
Cooktime (in hours)	0.4
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.733333333
Keto friendliness	Keto friendly
Calories	100.4
Fat	8.9
Protein	1.9
Carbohydrate	4
Fiber	0.6
Net carbohydrates	3.4
Sugar	0.3
Saturated fat	5.8
Cholesterol (mg)	24.4
Sodium	132.6
Servings	18
Yield	18 muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer love muffins (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Blend the coconut oil and brown rice syrup with a hand mixer or spoon until well blended. Add eggs and extracts and blend until smooth.
2. Mix the flour, corn meal, baking powder and salt together.
3. Then add flour mixture to your liquid mixture and blend well, not over mixing. Add milk and blend until smooth. Fold in fruit and nuts.
4. Suggestions for fruit and nuts: blueberries, fresh currants, peaches, strawberries, walnuts, sunflower seeds, or almonds.
5. Bakeat 375 for 24 minutes. Check with a toothpick for doneness. Let cool on racks or pot holders. Tip the muffins up on their sides to cool evenly. Let cool for at least 10 minutes before enjoying
6. )
   
   Food tags
   Breads, Breakfast, Summer, Sweet,, For Large Groups

Summer love muffins (recipe) details

Time:
Prep Time in Hours and Mins:44M

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