Herbed vegetable spiral bread (recipe)
| Herbed vegetable spiral bread (recipe) | |
|---|---|
| Name | Herbed vegetable spiral bread |
| Ingredients | Part-skim mozzarella cheese • Parmesan cheese • Fresh parsley • Garlic cloves • Dried oregano • Dried basil • Ground cumin • Salt • Crushed red pepper flakes • Cornmeal • Egg |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 37.7 |
| Fat | 2 |
| Protein | 3 |
| Carbohydrate | 2.2 |
| Fiber | 0.1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 17.5 |
| Sodium | 116 |
| Servings | 16 |
| Yield | 16 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed vegetable spiral bread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Herbed vegetable spiral bread (recipe) details
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- In a large bowl, combine the mozzerella, corn, Parmesan cheese, parsley, garlic, and seasonings, and set aside.
- On a lightly floured surface, roll dough into a 16x12 rectangle.
- Spread cheese mixture over dough to within 3/4\ of edges.
- Roll up jelly-roll style starting with the long side, pinch seams, a,d ends to seal.
- Sprinkle a large baking sheet with cornmeal.
- Place dough seam side down on baking sheet, and tuck ends under.
- Cover and let rise in a warm placeuntil doubled (about 35 minutes).
- Brush with egg.
- Bakeat 350 degrees for 35-40 minutesor until golden brown and bread sounds hollow when tapped.
- Remove from pan to a wire rack.
- Cool for 20 minutes before slicing.
- Store leftovers in the refrigerator.
Food tags
Breads, Weeknight, Brunch,, For Large Groups
Herbed vegetable spiral bread (recipe) details
Time:
Prep Time in Hours and Mins:50M
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