Cheesy keto microwave egg loaf (recipe)
| Cheesy keto microwave egg loaf (recipe) | |
|---|---|
| Name | Cheesy keto microwave egg loaf |
| Ingredients | Butter • Eggs • Baking powder • Herbs • Gruyere |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.066666667 |
| Totaltime (in hours) | 0.133333334 |
| Keto friendliness | Keto friendly |
| Calories | 423.1 |
| Fat | 38.3 |
| Protein | 18.2 |
| Carbohydrate | 1.9 |
| Fiber | 0 |
| Net carbohydrates | 1.9 |
| Sugar | 0.5 |
| Saturated fat | 21.1 |
| Cholesterol (mg) | 452.8 |
| Sodium | 768.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy keto microwave egg loaf (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cheesy keto microwave egg loaf (recipe) image(external)
Recipe instructions
- Place butter in a 9 x 5 loaf pan. Transfer to microwave and cook on high until butter is melted, about 20 seconds. Swirl to grease loaf pan and pour remaining butter into a medium bowl.
- Add eggs, almond flour, baking powder, and 1/2 teaspoon salt. Stir until smooth, then add herbs and gruyere. Season generously with black pepper. Fold to combine and transfer mixture to greased loaf pan.
- Microwave until bread is puffed and cooked through, approximately 4 minutes. Let cool slightly before running a knife around the pan and transferring to a cutting board. Slice and serve
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Food tags
Breads, Cheese, Microwave,, Small Appliance, Easy
Cheesy keto microwave egg loaf (recipe) details
Time:
Prep Time in Hours and Mins:8M
"
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Contributors: Prab R. Tumpati, MD
