Almond flour german pancakes (recipe)

From WikiMD's Wellness Encyclopedia

Almond flour german pancakes (recipe)
NameAlmond flour german pancakes
IngredientsButter Coconut oil Salt Baking soda Fresh lemon juice Eggs Non-dairy milk substitute Vanilla extract Stevia powder Artificial sweetener Lemon rind
Cooktime (in hours)0.216666667
Preptime (in hours)0.1
Totaltime (in hours)0.316666667
Keto friendlinessKeto friendly
Calories86.7
Fat8.1
Protein3.2
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.1
Saturated fat4.4
Cholesterol (mg)108.3
Sodium164.8
Servings4
Yield1 pie
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond flour german pancakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Almond flour german pancakes (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F Melt butter or oil in a 9-inch pie dish in the oven while it preheats.
  2. In a medium bowl, mix the dry ingredients. Use 2 of the tiny scoops of KAL brand stevia extract powder or another sweetener in the equivalent of 2 teaspoons of sugar. Only use salt if you are using unsalted butter or coconut oil. Salted butter will give enough saltiness, so do not add additional salt.
  3. In a small-medium bowl, wisk the eggs and mix in the milk substitute, and other flavorings.
  4. Remove the pie plate from the oven and tip the dish to cover the bottom and the bottom corner edge with the grease.
  5. Quickly pour the liquid into the dry mix and wisk thoroughly but quickly. Immediately pour into the hot greased pie dish and put into the hot oven.
  6. Bakeabout 12 minutes or until set in the middle. You might test with a dry knife similar to checking a pumpkin pie, when the knife removed comes out a little wet but no batter sticking to it.

    Food tags
    Breads, Nuts, Free Of..., Brunch, Baking,, Oven, Easy


Almond flour german pancakes (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:19M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD