Almond flour german pancakes (recipe)
Almond flour german pancakes (recipe) | |
---|---|
Name | Almond flour german pancakes |
Ingredients | Butter • Coconut oil • Salt • Baking soda • Fresh lemon juice • Eggs • Non-dairy milk substitute • Vanilla extract • Stevia powder • Artificial sweetener • Lemon rind |
Cooktime (in hours) | 0.216666667 |
Preptime (in hours) | 0.1 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 86.7 |
Fat | 8.1 |
Protein | 3.2 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 4.4 |
Cholesterol (mg) | 108.3 |
Sodium | 164.8 |
Servings | 4 |
Yield | 1 pie |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond flour german pancakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Almond flour german pancakes (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F Melt butter or oil in a 9-inch pie dish in the oven while it preheats.
- In a medium bowl, mix the dry ingredients. Use 2 of the tiny scoops of KAL brand stevia extract powder or another sweetener in the equivalent of 2 teaspoons of sugar. Only use salt if you are using unsalted butter or coconut oil. Salted butter will give enough saltiness, so do not add additional salt.
- In a small-medium bowl, wisk the eggs and mix in the milk substitute, and other flavorings.
- Remove the pie plate from the oven and tip the dish to cover the bottom and the bottom corner edge with the grease.
- Quickly pour the liquid into the dry mix and wisk thoroughly but quickly. Immediately pour into the hot greased pie dish and put into the hot oven.
- Bakeabout 12 minutes or until set in the middle. You might test with a dry knife similar to checking a pumpkin pie, when the knife removed comes out a little wet but no batter sticking to it.
Food tags
Breads, Nuts, Free Of..., Brunch, Baking,, Oven, Easy
Almond flour german pancakes (recipe) details:
Time:
Prep Time in Hours and Mins:19M
"
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Contributors: Prab R. Tumpati, MD