Low cal banana streusel muffins (recipe)
| Low cal banana streusel muffins (recipe) | |
|---|---|
| Name | Low cal banana streusel muffins |
| Ingredients | Splenda granular • Baking powder • Salt • Baking soda • Cinnamon • Eggs • Applesauce • Bananas • Splenda granular • Oatmeal • Butter |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 59.8 |
| Fat | 4.1 |
| Protein | 1.2 |
| Carbohydrate | 5.2 |
| Fiber | 0.6 |
| Net carbohydrates | 4.6 |
| Sugar | 2.1 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 38.9 |
| Sodium | 271.8 |
| Servings | 14 |
| Yield | 14 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low cal banana streusel muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large bowl, combine the flour, sugar, baking powder, salt, baking powder, and cinnamon.
- In a small bowl, beat eggs, sour cream, butter and bananas: stir into dry ingredients just until moistened.
- Fill greased or paper lined muffin cups three fourths full.
- For streusel, combine sugar, flour, oatmeal and cinnamon in small bowl; cut in butter.
- Sprinkle over muffins.
- Bakeat 375 for 20-25 minutes.
Food tags
Breads, Breakfast,, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
