Mini pumpkin flax muffins (recipe)

Mini pumpkin flax muffins (recipe)
Name	Mini pumpkin flax muffins
Ingredients	Pumpkin puree • Stevia • Eggs • Sugar-free maple syrup • Vanilla • Flax seed meal • Salt • Cinnamon • Nutmeg
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	35.2
Fat	2.4
Protein	1.5
Carbohydrate	2.1
Fiber	1.4
Net carbohydrates	0.7
Sugar	0.3
Saturated fat	0.3
Cholesterol (mg)	15.5
Sodium	13.9
Yield	24 mini muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini pumpkin flax muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Mini pumpkin flax muffins (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees. Grease a mini cupcake/muffin pan with non-stick spray or line with baking cups.
2. In a large bowl of a mixer, beat together pumpkin and Stevia. Then beat in eggs one at a time.
3. Add the sugar-free syrup and vanilla, and mix well.
4. With mixer on low, gradually add ground flax 1/3 at a time until well combined.
5. Stir in salt, cinnamon and nutmeg.
6. Spoon mixture into cups, filling about 2/3 of the way.
7. Place in oven and bakefor 25 to 30 minutes.
8. Cool for 5 minutes before releasing muffins to a wire rack to cool completely
9. )
   
   Food tags
   Breads,

Mini pumpkin flax muffins (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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