Low carb mexican cornbread (recipe)
Low carb mexican cornbread (recipe) | |
---|---|
Name | Low carb mexican cornbread |
Ingredients | Eggs • Butter • Baking powder • Water • Artificial sweetener • Onion |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 259 |
Fat | 23.3 |
Protein | 9.3 |
Carbohydrate | 5.1 |
Fiber | 2.2 |
Net carbohydrates | 2.9 |
Sugar | 1.3 |
Saturated fat | 9.9 |
Cholesterol (mg) | 102.7 |
Sodium | 241.9 |
Servings | 6 |
Yield | 6 muffins |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb mexican cornbread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb mexican cornbread (recipe) details
Low carb mexican cornbread (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute onion and jalapeno in the butter till tender.
- Mix dry ingredients.
- Mix wet ingredients with dry.
- Fold in sauteed onions, jalapenos and cheese and mix well.
- Spray nonstick muffin pan with Pam and divide into 6-8 muffins.
- Bakeat 350 about 15 minutes till golden brown.
- Add a few drops corn extract if you have it and use 1 packet artificial sweetener of your choice.
Food tags
Breads, Mexican,
Low carb mexican cornbread (recipe) details
Time:
Prep Time in Hours and Mins:25M
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