Low carb mexican cornbread (recipe)

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Low carb mexican cornbread (recipe)
NameLow carb mexican cornbread
IngredientsEggs Butter Baking powder Water Artificial sweetener Onion
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories259
Fat23.3
Protein9.3
Carbohydrate5.1
Fiber2.2
Net carbohydrates2.9
Sugar1.3
Saturated fat9.9
Cholesterol (mg)102.7
Sodium241.9
Servings6
Yield6 muffins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Low carb mexican cornbread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Low carb mexican cornbread (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low carb mexican cornbread (recipe)


  1. Saute onion and jalapeno in the butter till tender.
  2. Mix dry ingredients.
  3. Mix wet ingredients with dry.
  4. Fold in sauteed onions, jalapenos and cheese and mix well.
  5. Spray nonstick muffin pan with Pam and divide into 6-8 muffins.
  6. Bakeat 350 about 15 minutes till golden brown.
  7. Add a few drops corn extract if you have it and use 1 packet artificial sweetener of your choice.

    Food tags
    Breads, Mexican,


Low carb mexican cornbread (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD