Gluten free cinnamon bun muffins (recipe)

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Gluten free cinnamon bun muffins (recipe)
NameGluten free cinnamon bun muffins
IngredientsCinnamon Baking soda Sea salt Eggs Vanilla extract
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories145.5
Fat13.7
Protein3.2
Carbohydrate1.5
Fiber0.7
Net carbohydrates0.8
Sugar0.4
Saturated fat1.9
Cholesterol (mg)93
Sodium237.6
Yield1 batch
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free cinnamon bun muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gluten free cinnamon bun muffins (recipe) image(external)

Recipe instructions

  1. Cinnamon Topping.
  2. 1. To make cinnamon topping, combine agave, cinnamon and oil in a small bowl.
  3. 2. Set mixture aside.
  4. Muffin Mixture.
  5. 1. Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
  6. 2. In a large bowl blend together oil, agave, eggs and vanilla.
  7. 3. Blend dry ingredients into wet and scoop a scant cup at a time into lined muffin cups.
  8. 4. Spoon topping onto muffins.
  9. 5. Bakemuffins for 8-12 minutes at 350 8.
  10. 6. Cool muffins for 2 hours then frost with Creamy Cream Cheese Frosting (stay tuned for this recipe later this week!)
  11. )

    Food tags
    Breads, Free Of...,


Gluten free cinnamon bun muffins (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD