Pear muffins gluten free, low sugar (recipe)

Pear muffins gluten free, low sugar (recipe)
Name	Pear muffins (gluten free, low sugar)
Ingredients	Xanthan gum • Baking powder • Ground cinnamon • Pears • Unsweetened applesauce • Eggs • Egg substitute
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	64.9
Fat	5.4
Protein	1.7
Carbohydrate	2.9
Fiber	0.6
Net carbohydrates	2.3
Sugar	1.5
Saturated fat	0.8
Cholesterol (mg)	35.2
Sodium	142.1
Servings	6
Yield	12 muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pear muffins gluten free, low sugar (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pear muffins gluten free, low sugar (recipe) details

Recipe instructions

1. Preheat oven to 350 F, 180 8C.
2. Sift together the flour, xanthan gum, baking powder and cinnamon.
3. In a separate bowl, mix together the egg yolk, oil, pear puree and pear juice.
4. Mix in the flour mixture and combine together well.
5. Whisk together the egg whites (egg beaters), until they are stiff and fold them into the batter.
6. Spoon the mixture into 12 muffin cases. Preferably into muffin liners/baking cups.
7. Bakefor 12-15 minutes until lightly brown on top. Stick with toothpick if clean then ready. May take as long at 20 minutes cooking time varies. Leave for 30 minutes to cool, otherwise muffins will lose shape
8. )
   
   Food tags
   Breads, Lactose Free, Free Of...,

Pear muffins gluten free, low sugar (recipe) details

Time:
Prep Time in Hours and Mins:30M

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