High fiber low fat muffins (recipe)
High fiber low fat muffins (recipe) | |
---|---|
Name | High fiber low fat muffins |
Ingredients | Water • Baking powder |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 19.6 |
Fat | 0.4 |
Protein | 1 |
Carbohydrate | 5.6 |
Fiber | 2.2 |
Net carbohydrates | 3.4 |
Sugar | 1.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 41.3 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
High fiber low fat muffins (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Soak cereal in the water for 5 minutes.
- Add the baking powder and muffin mix and stir well to blend. Mixture will be thick.
- Spoon into muffin pans sprayed with nonstick spray. Bakeaccording to package directions, adding about 2 minutes to baking time.
Food tags
Breads,, For Large Groups, Easy
High fiber low fat muffins (recipe) details
Time:
Prep Time in Hours and Mins:20M
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