High fiber low fat muffins (recipe)

High fiber low fat muffins (recipe)
Name	High fiber low fat muffins
Ingredients	Water • Baking powder
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	19.6
Fat	0.4
Protein	1
Carbohydrate	5.6
Fiber	2.2
Net carbohydrates	3.4
Sugar	1.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	41.3
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
High fiber low fat muffins (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Soak cereal in the water for 5 minutes.
2. Add the baking powder and muffin mix and stir well to blend. Mixture will be thick.
3. Spoon into muffin pans sprayed with nonstick spray. Bakeaccording to package directions, adding about 2 minutes to baking time.
   
   Food tags
   Breads,, For Large Groups, Easy

High fiber low fat muffins (recipe) details

Time:
Prep Time in Hours and Mins:20M

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