Salba banana coconut muffins (recipe)

Salba banana coconut muffins (recipe)
Name	Salba banana coconut muffins
Ingredients	Coconut oil • Eggs • Vanilla extract • Salt • Cinnamon • Baking powder • Raisins
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	91.5
Fat	7.4
Protein	3.3
Carbohydrate	3.1
Fiber	0.4
Net carbohydrates	2.7
Sugar	1.8
Saturated fat	5
Cholesterol (mg)	105.8
Sodium	149.7
Servings	6
Yield	6 muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salba banana coconut muffins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Salba banana coconut muffins (recipe) details

Recipe instructions

1. Preheat oven to 400 8F Spray muffin tins with cooking spray.
2. Mix together oil, eggs, banana, vanilla and salt.
3. Add coconut flour, Salba seeds, shredded coconut, cinnamon and baking powder and whisk together until smooth.
4. Fold in raisins, if using-I did not.
5. Pour into muffin cups. Bake15 minutes or until toothpick inserted in the center of muffins comes out clean. I had to bakeabout 5 minutes longer.
   
   Food tags
   Breads, Free Of...,, Easy

Salba banana coconut muffins (recipe) details

Time:
Prep Time in Hours and Mins:20M

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