Spelt soda bread (recipe)

Spelt soda bread (recipe)
Name	Spelt soda bread
Ingredients	Salt • Cream of tartar • Bicarbonate of soda • Milk • Soymilk
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	50.7
Fat	2.7
Protein	2.4
Carbohydrate	4.3
Fiber	0
Net carbohydrates	4.3
Sugar	0
Saturated fat	1.7
Cholesterol (mg)	10.2
Sodium	1514
Servings	4
Yield	1 loaf
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spelt soda bread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 220 8C / 425 8F.
2. Sift and mix together the dry ingredients.
3. Add the milk and mix to a soft dough.
4. Shape the dough into a ball and place on an oiled baking tray.
5. Cut a 2.5cm (1 inch) cross onto the top of the dough. This will allow the bread to be broken easily after baking.
6. Cover the loaf with a deep cake tin.
7. Bakefor 35 minutes.
8. Cool on a wire rack and eat either warm or while the bread is still fresh.
   
   Food tags
   Breads, Australian,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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