Lemon-poppy seed mini-muffins (recipe)

Lemon-poppy seed mini-muffins (recipe)
Name	Lemon-poppy seed mini-muffins
Ingredients	Baking soda • Salt • Non-fat vanilla yogurt • Honey • Vanilla extract • Lemon peel • Poppy seed
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	21.5
Fat	0.1
Protein	0.6
Carbohydrate	4.8
Fiber	0.1
Net carbohydrates	4.7
Sugar	4.7
Saturated fat	0
Cholesterol (mg)	0
Sodium	53.3
Yield	20 mini-muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-poppy seed mini-muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat the oven to 350 degrees F. Coat 20 cups of a mini-muffin tin with nonstick I Can't Believe It's Not Butter! cooking spray.
2. In the bowl of a food processor, process the flour for about 1 minute or until it is the consistency of all-purpose flour and no coarse grains remain.
3. Combine the flour, baking soda, baking powder, and salt. Sift the mixture twice.
4. In a medium mixing bowl, combine the yogurt, egg whites, honey, vanilla extract, and lemon extract with a sturdy whisk until well mixed.
5. Stir in the reserved flour mixture until just combined.
6. Stir in the lemon peel and poppy seeds.
7. Spoon the batter into 20 prepared muffin cups.
8. Bakefor 9-11 minutes or until a toothpick inserted in the center of one muffin comes out dry.
9. Cool in the pan on a rack for 5 minutes then remove the muffins to the rack.
   
   Food tags
   Breads,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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