Puff pastry cheese stick appetizers (recipe)

Puff pastry cheese stick appetizers (recipe)
Name	Puff pastry cheese stick appetizers
Ingredients	Parmesan cheese • Dried oregano • Dried thyme • Garlic powder • Fresh ground black pepper • Sesame seeds • Eggs • Frozen puff pastry
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	53.5
Fat	3.7
Protein	1.5
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	0.1
Saturated fat	1.1
Cholesterol (mg)	7.7
Sodium	46.8
Yield	60 cheese sticks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Puff pastry cheese stick appetizers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Puff pastry cheese stick appetizers (recipe) image(external)

Recipe instructions

1. Preheat your oven to 400 8F.
2. Then take a bowl, and a cheese grater (or food processor) and grate cheese into the bowl, or in the food processor.
3. Add your herbs, garlic powder, pepper and sesame seeds to the cheese, and stir to combine.
4. Beat eggs in a long baking dish.
5. Dip both sides of defrosted dough in the beaten eggs and dredge it lightly in the cheese mixture.
6. Then take the seasoned sheets of dough and place them on sheets of wax paper.
7. Using a pastry wheel, cut dough into 6x1 inch strips.
8. Then take those strips, and twist each of them into spiral shapes and place about 1 inch apart from one another on a foil-lined baking sheet.
9. Bakeyour cheese sticks in the oven and bakefor approximately 15 minutes.
10. Using a wide spatula, carefully remove from pan and serve.
    
    Food tags
    Breads, Cheese, Savory,, Oven, Easy, Inexpensive

Puff pastry cheese stick appetizers (recipe) details

Time:
Prep Time in Hours and Mins:35M

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