Baked parmesan trout fillets (recipe)

Baked parmesan trout fillets (recipe)
Name	Baked parmesan trout fillets
Ingredients	Trout fillet • Sour cream • Parmesan cheese • Lemon juice • Onion • Salt • Paprika
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	307.5
Fat	20.6
Protein	27.2
Carbohydrate	2.4
Fiber	0.1
Net carbohydrates	2.3
Sugar	2.3
Saturated fat	9
Cholesterol (mg)	101.1
Sodium	491.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked parmesan trout fillets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Baked parmesan trout fillets (recipe) details
Baked parmesan trout fillets (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Place trout fillets in a greased shallow baking dish.
3. In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread over fillets.
4. Sprinkle with paprika.
5. Bake20-25 minutes or until fillets flake easily with a fork.
   
   Food tags
   Very Low Carbs,

Baked parmesan trout fillets (recipe) details

Time:
Prep Time in Hours and Mins:40M

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