Smoked trout with walnut sauce (recipe)
Smoked trout with walnut sauce (recipe) | |
---|---|
Name | Smoked trout with walnut sauce |
Ingredients | Smoked trout • Walnut oil • Walnuts • Unsalted butter • Parsley • Lemon juice |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 1310.8 |
Fat | 118.7 |
Protein | 57.4 |
Carbohydrate | 6.1 |
Fiber | 1.8 |
Net carbohydrates | 4.3 |
Sugar | 0.9 |
Saturated fat | 20.6 |
Cholesterol (mg) | 191.6 |
Sodium | 170.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked trout with walnut sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place all ingredients except trout and walnut oil into a food processor and blend until creamy.
- Add walnut gradually (very small amount at a time) until it is incorporated into the mixture.
- Add salt and pepper to taste.
- Serve sauce over top of the trout, if you serve over a garden salad the sauce is nice over the top of that as well.
Food tags
Australian, Very Low Carbs, High Protein, Summer,, No Cook, Beginner Cook, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD