Trout with bacon and vinegar sauce (recipe)

Trout with bacon and vinegar sauce (recipe)
Name	Trout with bacon and vinegar sauce
Ingredients	Trout • Bacon • Butter • Beef broth • Red wine vinegar
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	269.7
Fat	28.2
Protein	3.7
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0
Saturated fat	14.6
Cholesterol (mg)	62.1
Sodium	576.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Trout with bacon and vinegar sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat broiler. Set top rack about 6 inches from element.
2. Saltl and pepper the cavities of the trout. Wrap trout completely in bacon slices.
3. Butter (using 1 tbs. butter) an oven proof large skillet (or a baking dish that can be used on stove top) and place trout in pan or dish.
4. Broil for 8 minutes. Turn fish over and broil an additional 5 minutes.
5. Remove the fish and unwrap bacon slices. Chop about a tablespoon of the crispiest pieces of bacon.
6. Deglaze the pan with the broth and vinegar.
7. Add the bacon bits and reduce sauce over high heat about 2 minutes. Turn down heat and whisk in 2 tbs. butter.
8. Remove backbones from fish. Place one trout on each dinner plate. Pour sauce over fillets.
   
   Food tags
   < 30 Mins"

Trout with bacon and vinegar sauce (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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