Smoked trout and chive cream cheese spread (recipe)

From WikiMD's Wellness Encyclopedia

Smoked trout and chive cream cheese spread (recipe)
NameSmoked trout and chive cream cheese spread
IngredientsSmoked trout fillet Scallions Fresh lemon juice Kosher salt Fresh ground white pepper Chives
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories230.8
Fat21.1
Protein8.6
Carbohydrate2.4
Fiber0.2
Net carbohydrates2.2
Sugar0.3
Saturated fat12.7
Cholesterol (mg)73.8
Sodium397.5
Servings4
Yield1 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked trout and chive cream cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Smoked trout and chive cream cheese spread (recipe) details

Recipe instructions

  1. Smoke the trout according to the recipe Stove Top Smoker Smoked Whole Trout. (See related recipe).
  2. Cool to room temperature.
  3. Pick over the trout fillet, removing any fine bones or pieces of skin but leaving the trout in the largest pieces possible.
  4. Stir the trout, cream cheese, scallions, lemon juice, 1/2 teaspoon salt and 1/4 teaspoon pepper together gently in a mixing bowl until blended, leaving the trout in smallish pieces. (For an even chunkier spread, beat all the ingredients except the trout together, then gently fold in the trout)
  5. Taste and stir in a little more salt and/or pepper if you like.
  6. The spread may be made up to two days in advance and stored, covered in the refrigerator.
  7. Bring to room temperature and sprinkle the chives over the top before serving.
  8. If you're making canapes or stuffing celery with the spread, sprinkle a little of the chives over each.

    Food tags
    Very Low Carbs,, Easy


Smoked trout and chive cream cheese spread (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD