Smoked trout or salmon dip (recipe)

Smoked trout or salmon dip (recipe)
Name	Smoked trout (or salmon) dip
Ingredients	Smoked trout • Cream cheese • Sour cream • Red onion • Flat leaf parsley
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	137.6
Fat	10.5
Protein	9.2
Carbohydrate	1.6
Fiber	0.1
Net carbohydrates	1.5
Sugar	0.3
Saturated fat	5.5
Cholesterol (mg)	43.3
Sodium	75.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked trout or salmon dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Discard head and skin of trout, if present.
2. Flake remaining trout fillets.
3. Puree cream cheese, sour cream, and horseradish in food processor.
4. Add fish and pulse to make a smooth dip.
5. Transfer to a bowl and stir in onion, parsley, and lemon juice.
6. Refrigerate, covered, at least one hour.
   
   Food tags
   Very Low Carbs,, Easy

Smoked trout or salmon dip (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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