Grilled apple spice trout fillets (recipe)
| Grilled apple spice trout fillets (recipe) | |
|---|---|
| Name | Grilled apple spice trout fillets |
| Ingredients | Trout fillets • Dijon mustard • Cider vinegar • Paprika • Pepper • Salt |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 135.5 |
| Fat | 5.5 |
| Protein | 16.7 |
| Carbohydrate | 4.1 |
| Fiber | 0.3 |
| Net carbohydrates | 3.8 |
| Sugar | 3.5 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 45.8 |
| Sodium | 124.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled apple spice trout fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled apple spice trout fillets (recipe) image(external)
Recipe instructions
- Pat fillets dry; arrange, skin side down, on plate. In bowl, stir apple juice concentrate, mustard, vinegar, paprika, pepper and salt ; brush some of the sauce onto fillets.
- Place fillets, skin side down, on greased grill over medium heat; close lid and cook, brushing once with remaining sauce, for 12 to 14 minutes or until fish flakes easily when tested with fork.
Food tags
High Protein, Spring, Summer,, Easy
Grilled apple spice trout fillets (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD
