Stove top smoker smoked whole trout (recipe)

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Stove top smoker smoked whole trout (recipe)
NameStove top smoker smoked whole trout
IngredientsLemon Fresh thyme sprig
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stove top smoker smoked whole trout (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Trim the very ends of the tail if the trout are too long for the smoker, otherwise, leave them as is.
  2. Some retailers will sell a whole, boneless trout, which makes serving easier, but skinning a smoked trout and separating the fillets from the bones is a very simple affair (see below).
  3. Season the inside and outside of the trout generously with salt and pepper.
  4. If you like, lay a few slices of lemon and sprigs of fresh thyme inside the body cavity.
  5. Use 1 1/2 to 2 Tablespoons (depending on your preference for smokiness) alder or cherry wood chips (best with seafood).
  6. Smoke the trout until the meat along the backbone close to the head is opaque (insert the tip of a small knife to check); about 22 minutes after closing the smoker lid for an 11-12 ounce trout; about 25 minutes for a 13-14 ounce trout.
  7. Check the fish for doneness after 20 minutes.
  8. If the underside is considerably darker than the top after about 12 minutes
  9. of smoking, flip the fish and continue cooking.
  10. Serve right from the smoker with rice pilaf and buttered string beans, or cool them completely to room temperature and remove the fillets.
  11. To fillet smoked trout, run a small sharp knife along the backbone to cut through the skin.
  12. Lift off the skin from the top fillet or leave it on if you like.
  13. With the help of the knife, gently lift the top fillet free of the bones.
  14. Turn the fish over and repeat.
  15. Note: To smoke trout fillets, set them skin side down on the smoker rack and smoke just until cooked through and begin to flake, 12-15 minutes, depending on thickness.

    Food tags
    , Stove Top, Easy


Stove top smoker smoked whole trout (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD