Trout with mushroom sauce truites aux champignons (recipe)

Trout with mushroom sauce truites aux champignons (recipe)
Name	Trout with mushroom sauce ( truites aux champignons)
Ingredients	Trout fillets • Seasoned flour • Butter • Garlic clove • Fresh sage • Fresh mushrooms • Dry white wine • Heavy cream
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	631.6
Fat	50.1
Protein	37.1
Carbohydrate	5.6
Fiber	1.1
Net carbohydrates	4.5
Sugar	2.1
Saturated fat	26.5
Cholesterol (mg)	218.9
Sodium	262.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Trout with mushroom sauce truites aux champignons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Trout with mushroom sauce truites aux champignons (recipe) image(external)

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Trout with mushroom sauce truites aux champignons (recipe)

1. Melt the butter in a large frying pan. Dust the fillets with flour and gently cook in the butter for 4-5 minutes, turning once. Remove from pan and keep warm.
2. Put the mushrooms, sage and garlic in the pan and saute until softened. Pour in the wine and briskly boil until the alcohol has evaporated. Pour in the cream, simmer, adjust seasonings.
3. Place the cooked fish on warmed plates, spoon the sauce over the top. Garnish with fresh sage.
   
   Food tags
   European, Very Low Carbs,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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