Brithyll a chig moch trout and bacon welsh (recipe)
Brithyll a chig moch trout and bacon welsh (recipe) | |
---|---|
Name | Brithyll a chig moch (trout and bacon) welsh |
Ingredients | Rainbow trout • Fresh sage • Fresh rosemary • Bacon • Fresh thyme • Butter • Fresh parsley |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 103.8 |
Fat | 10.2 |
Protein | 2.6 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 3.4 |
Cholesterol (mg) | 15.4 |
Sodium | 188.8 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brithyll a chig moch trout and bacon welsh (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Fresh rainbow trout - cleaned; head and tail left on.
- Stuffed with a mixture of fresh rosemary, thyme, parsley, and sage loosely chopped and blended with a little butter.
- Wrap the fish in a long rasher of bacon.
- Enclose in foil and bakein a hot oven for around 25-30 minutes.
- Open top of foil and shape like a boat, paint with a little butter and serve.
- Serve with boiled potatoes and plain fresh vegetables.
- This dish used to be baked in an open fire with the fish encased in mud.
- Anthony Crowter, Cae Nest
- Hall Hotel, Llanbedr
- Merionnydd, N. Wales)
Food tags
Welsh, European,
Brithyll a chig moch trout and bacon welsh (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD