Smoked trout and dill pate (recipe)
Smoked trout and dill pate (recipe) | |
---|---|
Name | Smoked trout and dill pate |
Ingredients | Smoked trout • Butter • Fresh dill • Lemon juice • Tabasco sauce • Chili sauce |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 404.1 |
Fat | 32.7 |
Protein | 26.9 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 16.8 |
Cholesterol (mg) | 138.1 |
Sodium | 239.6 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked trout and dill pate (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Remove the fish flesh from the skin and bones.
- Weigh the flesh and allow for 1/2 the amount of butter.( I cut back about 1/3 on the butter).
- Mash the trout flesh and beat in all remaining ingredients. Mix until well combined.
- Spoon into a large serving dish or individual ramekins.
- Fantastic spread into small tart cases.
Food tags
Very Low Carbs, High Protein, Egg Free, Free Of...,, Easy
Smoked trout and dill pate (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD