Grilled fish in banana leaves (recipe)
| Grilled fish in banana leaves (recipe) | |
|---|---|
| Name | Grilled fish in banana leaves |
| Ingredients | Garlic cloves • Fresh cilantro • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 203.9 |
| Fat | 16.1 |
| Protein | 13 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 6 |
| Cholesterol (mg) | 54.4 |
| Sodium | 431.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fish in banana leaves (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled fish in banana leaves (recipe) image(external)
Recipe instructions
- In a glass or metal bowl, mix the pork, ginger, garlic, chilies, cilantro and salt.
- Stuff the meat mixture inside each fish. Lightly salt the outside of each fish to taste.
- Wrap each fish tightly in banana leaves. When done, each fish should be completely sealed inside the leaves.
- Grill individual fish packets over hot coals approximately 7 min per side until done (cooking times may vary, so check one before opening them all).
- Open the packets and serve.
Food tags
Tilapia, Thai, Asian, Camping,
Grilled fish in banana leaves (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD
