Grilled fish in banana leaves (recipe)

Grilled fish in banana leaves (recipe)
Name	Grilled fish in banana leaves
Ingredients	Garlic cloves • Fresh cilantro • Salt
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	203.9
Fat	16.1
Protein	13
Carbohydrate	1.1
Fiber	0.1
Net carbohydrates	1
Sugar	0.1
Saturated fat	6
Cholesterol (mg)	54.4
Sodium	431.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fish in banana leaves (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled fish in banana leaves (recipe) image(external)

Recipe instructions

1. In a glass or metal bowl, mix the pork, ginger, garlic, chilies, cilantro and salt.
2. Stuff the meat mixture inside each fish. Lightly salt the outside of each fish to taste.
3. Wrap each fish tightly in banana leaves. When done, each fish should be completely sealed inside the leaves.
4. Grill individual fish packets over hot coals approximately 7 min per side until done (cooking times may vary, so check one before opening them all).
5. Open the packets and serve.
   
   Food tags
   Tilapia, Thai, Asian, Camping,

Grilled fish in banana leaves (recipe) details

Time:
Prep Time in Hours and Mins:30M

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