Baby food lentils and carrots-beaba (recipe)
| Baby food lentils and carrots-beaba (recipe) | |
|---|---|
| Name | Baby food lentils and carrots-beaba |
| Ingredients | Lentils • Carrot • Garlic powder |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 28.3 |
| Fat | 0.1 |
| Protein | 1.7 |
| Carbohydrate | 5.5 |
| Fiber | 1.9 |
| Net carbohydrates | 3.6 |
| Sugar | 1.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 14.5 |
| Servings | 3 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby food lentils and carrots-beaba (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the lentils into a bowl and cover with water. Soak for 1 hour.
- Grate and chop the carrot into 1 inch pieces. Measure water to Level 3 on the Beaba bowl. Pour the water into the resevour. But lentils and carrots into the Beaba bowl. Start the machine. When it's finished cooking follow the instructions for mixing and mix the lentils, carrots, and pinch of garlic powder. Add reserved water and any extra you may need until you obtain the right consistency for your baby. My baby is now 6mo and I make this to the consistency of yogurt. I then mix it with baby rice cereal
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Food tags
Healthy, Kid Friendly,, Easy
Baby food lentils and carrots-beaba (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
