Fresh fruit dip - low-carb (recipe)

From WikiMD's Wellness Encyclopedia

Fresh fruit dip - low-carb (recipe)
NameFresh fruit dip - low-carb
IngredientsLow-fat vanilla yogurt Unsweetened applesauce Ground cinnamon
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories14
Fat0.2
Protein0.6
Carbohydrate2.6
Fiber0.1
Net carbohydrates2.5
Sugar1.7
Saturated fat0.1
Cholesterol (mg)0.6
Sodium8.4
Yield1 1/4 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh fruit dip - low-carb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fresh fruit dip - low-carb (recipe) details

Recipe instructions
In a small bowl stir together yogurt, applesauce, and cinnamon. To serve, spear fruit with decorative toothpicks and dip into yogurt mixture



  • Food tags
    Healthy,, Easy

  • Fresh fruit dip - low-carb (recipe) details

    Time:
    Prep Time in Hours and Mins:15M

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