Fresh fruit dip - low-carb (recipe)

From WikiMD's Wellness Encyclopedia

Fresh fruit dip - low-carb (recipe)
NameFresh fruit dip - low-carb
IngredientsLow-fat vanilla yogurt Unsweetened applesauce Ground cinnamon
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories14
Fat0.2
Protein0.6
Carbohydrate2.6
Fiber0.1
Net carbohydrates2.5
Sugar1.7
Saturated fat0.1
Cholesterol (mg)0.6
Sodium8.4
Yield1 1/4 cup
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh fruit dip - low-carb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Fresh fruit dip - low-carb (recipe) details

Recipe instructions
In a small bowl stir together yogurt, applesauce, and cinnamon. To serve, spear fruit with decorative toothpicks and dip into yogurt mixture



  • Food tags
    Healthy,, Easy

  • Fresh fruit dip - low-carb (recipe) details

    Time:
    Prep Time in Hours and Mins:15M

    Similar recipes






    Resources
    YouTube videos
    Reddit
    The world's largest collection of keto-friendly and low-carb foods.
    Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
    Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
    A-Z keto Keto friendly recipes (over 20k)
    Vegan Vegan recipes - Branded foods
    By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
    By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
    By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
    By Category
    Cuisine
    keto foods

    Cuisines

    list

    By time

    "

    WikiMD
    Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

    Search WikiMD

    Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
    Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
    Advertise on WikiMD

    WikiMD's Wellness Encyclopedia

    Let Food Be Thy Medicine
    Medicine Thy Food - Hippocrates

    WikiMD is not a substitute for professional medical advice. See full disclaimer.
    Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

    Contributors: Prab R. Tumpati, MD