Fresh fruit dip - low-carb (recipe)
Fresh fruit dip - low-carb (recipe) | |
---|---|
Name | Fresh fruit dip - low-carb |
Ingredients | Low-fat vanilla yogurt • Unsweetened applesauce • Ground cinnamon |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 14 |
Fat | 0.2 |
Protein | 0.6 |
Carbohydrate | 2.6 |
Fiber | 0.1 |
Net carbohydrates | 2.5 |
Sugar | 1.7 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.6 |
Sodium | 8.4 |
Yield | 1 1/4 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh fruit dip - low-carb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh fruit dip - low-carb (recipe) details
Recipe instructions
In a small bowl stir together yogurt, applesauce, and cinnamon. To serve, spear fruit with decorative toothpicks and dip into yogurt mixture
Food tags
Healthy,, Easy
Fresh fruit dip - low-carb (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD