My mac s house salad (recipe)
My mac s house salad (recipe) | |
---|---|
Name | My mac s house salad |
Ingredients | Iceberg lettuce • Romaine lettuce • Toasted sesame seeds • Romano cheese |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 139.8 |
Fat | 9.3 |
Protein | 8 |
Carbohydrate | 8.2 |
Fiber | 4.2 |
Net carbohydrates | 4 |
Sugar | 2.3 |
Saturated fat | 3.2 |
Cholesterol (mg) | 14.7 |
Sodium | 185.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My mac s house salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
My mac s house salad (recipe) image(external)
Recipe instructions
- Wash and dry lettuce.
- Tear into pieces. Chill.
- Toast sesame seeds in skillet. Cool sesame seeds.
- Mix salad dressing packet with oil and vinigar according to directions and chill.
- When ready to serve, mix lettuce, sesame seeds, romano cheese and dressing.
Food tags
Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD