Scallops with lime mayonnaise (recipe)

From WikiMD's Wellness Encyclopedia

Scallops with lime mayonnaise (recipe)
NameScallops with lime mayonnaise
IngredientsScallops Prepared mayonnaise Lime Juice of Chili powder
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories52.1
Fat0.9
Protein7.3
Carbohydrate3.4
Fiber0.2
Net carbohydrates3.2
Sugar0.3
Saturated fat0.2
Cholesterol (mg)14.9
Sodium253.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scallops with lime mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Scallops with lime mayonnaise (recipe) image(external)

Recipe instructions

  1. Mix mayonnaise, lime and chili pepper in small bowl.
  2. Pat dry the scallops, salt and pepper to taste, then grill on high for 3 mins a side or until done.
  3. In the meantime, grill vegetables (onions, red bell peppers and asparagus stir-fried with olive oil, salt, pepper and Italian seasoning go well).
  4. Serve with a dollop of lime mayonnaise on each scallop. Garnish with a light sprinkle of chili powder.

    Food tags
    Healthy,, Beginner Cook, Easy


Scallops with lime mayonnaise (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD