Stuffed cucumber cups (recipe)

From WikiMD's Wellness Encyclopedia

Stuffed cucumber cups (recipe)
NameStuffed cucumber cups
IngredientsRaw cashews Red bell pepper Water Lemon juice Fine sea salt Garlic clove Cucumber
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories68.2
Fat4.9
Protein1.9
Carbohydrate5.5
Fiber0.8
Net carbohydrates4.7
Sugar1.5
Saturated fat1
Cholesterol (mg)0
Sodium177.5
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed cucumber cups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In food processor, combine cashews, red pepper, water, lemon juice, paprika, salt and garlic. Process until smooth. Transfer to bowl and set aside.
  2. Cut ends off cucumber and cut into 10-12 pieces. Using a melon baler, scoop out the seeds to make a ring.
  3. Place cucumber on serving plate. Fill each with 1 tablespoon cashew mixture. Can be made up to 2 days in advance.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD