Zucchini carpaccio with almonds (recipe)

From WikiMD's Wellness Encyclopedia

Zucchini carpaccio with almonds (recipe)
NameZucchini carpaccio with almonds
IngredientsZucchini Olive oil Salt Parmesan cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories122.8
Fat9.2
Protein5.2
Carbohydrate7.5
Fiber3.4
Net carbohydrates4.1
Sugar3.6
Saturated fat0.8
Cholesterol (mg)0
Sodium9.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini carpaccio with almonds (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat the oven to 375.
  2. Spread the almonds on a baking sheet and toast for about 10 minutes. Remove from oven and cool.
  3. Using a mandoline or vegetable peeler, make long shavings of zucchini. Spread zucchini on platter.
  4. Drizzle with olive oil and sprinkle with salt.
  5. Working over the zucchini with a vegetable peeler, shave enough parmesan to lightly cover the zucchini.
  6. Coarsely chop the almonds and distribute evenly over the cheese. Immediately before serving embellish with an additional very light drizzling of olive oil
  7. )

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD