Zucchini carpaccio with almonds (recipe)
Zucchini carpaccio with almonds (recipe) | |
---|---|
Name | Zucchini carpaccio with almonds |
Ingredients | Zucchini • Olive oil • Salt • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 122.8 |
Fat | 9.2 |
Protein | 5.2 |
Carbohydrate | 7.5 |
Fiber | 3.4 |
Net carbohydrates | 4.1 |
Sugar | 3.6 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 9.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini carpaccio with almonds (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat the oven to 375.
- Spread the almonds on a baking sheet and toast for about 10 minutes. Remove from oven and cool.
- Using a mandoline or vegetable peeler, make long shavings of zucchini. Spread zucchini on platter.
- Drizzle with olive oil and sprinkle with salt.
- Working over the zucchini with a vegetable peeler, shave enough parmesan to lightly cover the zucchini.
- Coarsely chop the almonds and distribute evenly over the cheese. Immediately before serving embellish with an additional very light drizzling of olive oil
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Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD