Sesame won ton crisps (recipe)
Sesame won ton crisps (recipe) | |
---|---|
Name | Sesame won ton crisps |
Ingredients | Soy sauce • Wonton wrappers • Sesame seeds |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 16.7 |
Fat | 0.5 |
Protein | 0.5 |
Carbohydrate | 2.5 |
Fiber | 0.1 |
Net carbohydrates | 2.4 |
Sugar | 0 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.4 |
Sodium | 64.8 |
Yield | 48 crisps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame won ton crisps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sesame won ton crisps (recipe) details
Recipe instructions
- Preheat oven to 350. In a small bowl, mix soy sauce and sesame oil.
- Stack won ton wrappers and cut in half diagonally. Line a baking sheet with foil.
- Arrange wrappers in a single layer, not touching. Brush with soy sauce and sprinkle with sesame seeds.
- Bakeuntil lightly golden and crisp, about 6-8 minutes.
Food tags
Healthy,, Easy
Sesame won ton crisps (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD