Sesame won ton crisps (recipe)

From WikiMD's Wellness Encyclopedia

Sesame won ton crisps (recipe)
NameSesame won ton crisps
IngredientsSoy sauce Wonton wrappers Sesame seeds
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories16.7
Fat0.5
Protein0.5
Carbohydrate2.5
Fiber0.1
Net carbohydrates2.4
Sugar0
Saturated fat0.1
Cholesterol (mg)0.4
Sodium64.8
Yield48 crisps
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame won ton crisps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sesame won ton crisps (recipe) details

Recipe instructions

  1. Preheat oven to 350. In a small bowl, mix soy sauce and sesame oil.
  2. Stack won ton wrappers and cut in half diagonally. Line a baking sheet with foil.
  3. Arrange wrappers in a single layer, not touching. Brush with soy sauce and sprinkle with sesame seeds.
  4. Bakeuntil lightly golden and crisp, about 6-8 minutes.

    Food tags
    Healthy,, Easy


Sesame won ton crisps (recipe) details

Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD