Roasted red pepper and walnut dip (recipe)

Roasted red pepper and walnut dip (recipe)
Name	Roasted red pepper and walnut dip
Ingredients	Red bell peppers • Water • Garlic clove • Walnut pieces • Paprika • Ground cumin • Lemon juice • Extra virgin olive oil • Coarse salt • Fresh ground black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.75
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	33.9
Fat	2.7
Protein	0.8
Carbohydrate	2.1
Fiber	0.6
Net carbohydrates	1.5
Sugar	0.7
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	62.6
Servings	32
Yield	32 Tablespoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper and walnut dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Roast peppers over a gas burner until blackened all over, turning with tongs as each side is blistered. (Alternatively, place under a broiler. Transfer to a bowl, and cover with plastic wrap; let stand about 15 minutes. Peel, and discard skins, stems, and seeds. Set peppers aside.
2. Toast pita bread until crisp and golden. Break into 2-inch pieces; place in a bowl, and cover with the water. Soak until soft, about 10 minutes. Transfer to a sieve, and drain well, pressing out excess water. Set aside.
3. Combine garlic and walnut pieces in the bowl of a food processor; process until fine crumbs form, about 10 seconds. Add paprika, cumin, and reserved peppers and pita bread; process until smooth, about 10 seconds. Add vinegar, lemon juice, oil, and salt, and season with black pepper. Pulse until combined.
4. Transfer to a serving bowl; cover with plastic wrap. Refrigerate at least 1 hour or overnight. Before serving, bring to room temperature. Drizzle with oil; sprinkle with walnuts or paprika, as desired
5. )
   
   Food tags
   For Large Groups,

Roasted red pepper and walnut dip (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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