Creole dry rub / shake-on seasoning (recipe)
Creole dry rub / shake-on seasoning (recipe) | |
---|---|
Name | Creole dry rub / shake-on seasoning |
Ingredients | Paprika • Garlic powder • Onion powder • Cayenne powder • Dried oregano • Dried thyme • Dried parsley flakes • Ground black pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 5.4 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 1.2 |
Fiber | 0.4 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.9 |
Servings | 24 |
Yield | 24 1-tsp servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creole dry rub / shake-on seasoning (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
Sift all the ingredients together in a bowl, and store in an airtight spice jar or container. Makes about 1/2 cup as posted, feel free to adjust up or down depending on how much you want, the proportions are all the same
Food tags
High Fiber, Healthy,, For Large Groups, Easy
Creole dry rub / shake-on seasoning (recipe) details:
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD