Surimi krab relish spread (recipe)
Surimi krab relish spread (recipe) | |
---|---|
Name | Surimi (krab) relish spread |
Ingredients | Fat-free mayonnaise • Celery • Carrot • Red onion • Green olives • Dill pickles • Garlic clove |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 65.6 |
Fat | 3.2 |
Protein | 4.6 |
Carbohydrate | 4.5 |
Fiber | 0.6 |
Net carbohydrates | 3.9 |
Sugar | 1.2 |
Saturated fat | 0.5 |
Cholesterol (mg) | 11.1 |
Sodium | 193.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Surimi krab relish spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Stir everything together in a small bowl and serve.
- 1 serving = 3 Tbsp = 1 pt.
- NOTE: I often use garlic powder instead of fresh garlic. And you can leave out the olives, but don't skip adding the dill pickle OR the pickled jalapeno (whichever you prefer), because it really makes the salad.
Food tags
Healthy,, Easy
Surimi krab relish spread (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD