Flax seed egg substitute for baking (recipe)

From WikiMD's Wellness Encyclopedia

Flax seed egg substitute for baking (recipe)
NameFlax seed egg substitute for baking
IngredientsFlax seed Water Flax seed Water
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories110
Fat8.7
Protein3.8
Carbohydrate6
Fiber5.6
Net carbohydrates0.4
Sugar0.3
Saturated fat0.8
Cholesterol (mg)0
Sodium8.2
Servings1
Yield1 egg substitue
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flax seed egg substitute for baking (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. TO REPLACE ONE EGG:
  2. Stir together until thick and gelatinous.
  3. USING WHOLE FLAX SEEDS:
  4. Process seeds in a blender to a fine meal, add liquid and blend well.
  5. You can make a bigger batch by increasing the ingredient amounts. Store in the refrigerator for up to two weeks.

    Food tags
    Healthy,


Flax seed egg substitute for baking (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD