Blinis with smoked salmon (recipe)

From WikiMD's Wellness Encyclopedia

Blinis with smoked salmon (recipe)
NameBlinis with smoked salmon
IngredientsSmoked salmon Shallot Fresh chives Fresh parsley Extra virgin olive oil Capers Lemon zest Lemon juice Water Fresh thyme Sour cream Chives
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories46.1
Fat2.1
Protein3.1
Carbohydrate3.5
Fiber0.2
Net carbohydrates3.3
Sugar0
Saturated fat0.6
Cholesterol (mg)5
Sodium166.8
Servings30
Yield30 blinis
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blinis with smoked salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine smoked salmon, shallots, chives, parsley, olive oil, capers, lemon zest and juice. Lightly season with salt and pepper.
  2. Combine pancake mix and water and fresh thyme; season to taste with salt and pepper. Stir until just combined. Heat a skillet over medium heat. Make 30 silver-dollar (toonie) sized mini pancakes with about 1 tablespoon batter; cook until golden brown on both sides.
  3. Place blinis on a platter, top each with a rounded teaspoon of salmon mixture; Garnish each with a small dollop of sour cream and fresh chives. Serve at room temperature
  4. )

    Food tags
    , For Large Groups, Easy


Blinis with smoked salmon (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD