Tuna salad in endive leaves (recipe)

From WikiMD's Wellness Encyclopedia

Tuna salad in endive leaves (recipe)
NameTuna salad in endive leaves
IngredientsChunk light tuna Celery Red onions Green onions Pecan pieces Mayonnaise Vegan mayonnaise Sour cream Mustard Endive Cherry tomatoes
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories109.1
Fat4.5
Protein11.1
Carbohydrate6.8
Fiber4.4
Net carbohydrates2.4
Sugar1.3
Saturated fat1
Cholesterol (mg)14.4
Sodium201
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna salad in endive leaves (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tuna salad in endive leaves (recipe) details
Tuna salad in endive leaves (recipe) image(external)

Recipe instructions

  1. Combine the fist 10 ingredients to make tuna salad. Refrigerate for a couple of hours or longer.
  2. Scoop the tuna salad into endive leaves.
  3. Garnish with cherry tomatoes and pea sprouts.
  4. Infuse love and serve.

    Food tags
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Tuna salad in endive leaves (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD