Sunday's healthy parmesan garden salad (recipe)

From WikiMD's Wellness Encyclopedia

Sunday's healthy parmesan garden salad (recipe)
NameSunday's healthy parmesan garden salad
IngredientsFresh parmesan cheese Olive oil Fresh lemon juice Fresh basil Cherry tomatoes Romaine lettuce
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories145.1
Fat10.7
Protein6.6
Carbohydrate7.6
Fiber3
Net carbohydrates4.6
Sugar3.4
Saturated fat3.1
Cholesterol (mg)10.8
Sodium198.7
Servings2
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sunday's healthy parmesan garden salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sunday's healthy parmesan garden salad (recipe) image(external)

Recipe instructions

  1. Mix the parmesan, basil, lemon juice, and olive oil together to create dressing.
  2. Rinse the tomatoes and the romaine.
  3. Tear or chop romaine.
  4. Halve tomatoes.
  5. Place romaine and tomatoes in a mixing bowl or salad bowl.
  6. Toss with the dressing.
  7. Serve and enjoy!.

    Food tags
    Healthy,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD