Debbie's bread dipping sauce (recipe)

From WikiMD's Wellness Encyclopedia

Debbie's bread dipping sauce (recipe)
NameDebbie's bread dipping sauce
IngredientsDried basil Fresh parsley Fresh garlic Dried thyme Dried oregano Black pepper Dried rosemary Kosher salt Red pepper flakes Lemon peel
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories6.3
Fat0.1
Protein0.3
Carbohydrate1.4
Fiber0.6
Net carbohydrates0.8
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium146.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Debbie's bread dipping sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine all the ingredients in a small food processor. Pulse 6 times untile all ingredients are combined.
  2. To serve, combine about 2 tsp.spice blend to 4 T extra virgin olive oil and 1 teaspoons balsimic vinegar.
  3. Dip bread pieces into mixture.

    Food tags
    Healthy,, Easy


Debbie's bread dipping sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD