Dannon parmesan artichoke dip (recipe)
| Dannon parmesan artichoke dip (recipe) | |
|---|---|
| Name | Dannon parmesan artichoke dip |
| Ingredients | Plain yogurt • Parmesan cheese • Water-packed artichoke hearts • Fresh parsley • Cracked black pepper • Salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 20.7 |
| Fat | 0.8 |
| Protein | 1.5 |
| Carbohydrate | 2.4 |
| Fiber | 0.9 |
| Net carbohydrates | 1.5 |
| Sugar | 0.7 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 2.5 |
| Sodium | 41.8 |
| Servings | 24 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dannon parmesan artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Note: To drain yogurt, take 2 cups plain yogurt and place in a paper towel lined strainer or coffee filter and let drain 1 hour (for 1 cup).
- In a bowl combine drained yogurt, Parmesan cheese, artichokes, parsley, and pepper.
- Mix well, adding salt if necessary.
- Serve with flat breads, crackers, or veggies.
Food tags
Healthy, For Large Groups,, Easy, Inexpensive
Dannon parmesan artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
