Aioli dip with sun-dried tomato (recipe)

Aioli dip with sun-dried tomato (recipe)
Name	Aioli dip with sun-dried tomato
Ingredients	Garlic • Salt • Sun-dried tomatoes • Nonfat cottage cheese • Plain nonfat yogurt • Low-fat mayonnaise
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	17.8
Fat	0.1
Protein	2.7
Carbohydrate	1.6
Fiber	0.1
Net carbohydrates	1.5
Sugar	1.1
Saturated fat	0.1
Cholesterol (mg)	1
Sodium	76.4
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aioli dip with sun-dried tomato (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Sprinkle the garlic with salt and crush.
2. Add sun-dried tomatoes to the garlic and mince into coarse paste.
3. Puree the cottage cheese in food processor.
4. Add yogurt, mayo and garlic/tomato paste and blend well.
5. Season with salt to taste.
   
   Food tags
   Lunch/Snacks, Vegetable, Potluck,, For Large Groups, Oven, Beginner Cook, Small Appliance, Easy

Aioli dip with sun-dried tomato (recipe) details

Time:
Prep Time in Hours and Mins:15M

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